Individual Psychotherapy: Safe Exploration and Maturation of the Self
Psychotherapy provides a "sacred space"; a time apart from the busyness of daily life, to get to know one's self more fully. Without judgment and with deepening reflection into the "layers of the self", the opportunity is provided to confidentially discover and explore the depths of your inner life (mind, body, and soul). This process encourages a new-found awareness and presence, a supportive and inspiring love, an inner strength and clarity; a skill-set necessary for desired life changes and a personally validating and affirming creativity with congruent, clear and confident action.
Therapeutic issues addressed encompass communication, relationships, love, friendship, integration/wholeness of the self, authenticity, confidence, anxiety, inner peace, panic, fear, depression, transitional passages, midlife issues, sexual dysfunction, sexual pleasure activism, trauma and abuse, grief/loss, spiritual integration, drug/alcohol intervention and body appreciation.